Read these 5 Skateboarding Safety Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Skate Board tips and hundreds of other topics.
Whether you are about to get on a skateboard for the first time or are a pro, falling is an inevitable part of the sport. And, its where injuries can occur. Trying to prevent injury is not only good safety but can save you from having to sit out from skateboarding for a season because your leg is in a cast.
One smart trick to learn is how to fall without injuring yourself. Always try to land on a fleshy part of your body, and try to roll with it. Try not to use your hands, wrists or arms to break your fall. It will take practice because its natural to put your hands out, but breaking that reflex could save you a lot of pain in the long run.
Before you take off on that thrill seeking skateboard adventure, it pays to take a moment to make sure the equipment you are about to entrust your well-being to is in tip-top shape. Most experienced skateboarders will do an equipment check to make sure the nuts and bolts are secure, and that no dirt or objects stuck in moving parts will cause any accidents.
How do you know when your helmet is fitting properly? When it sits squarely on your head with the front on your brow. The padding should be firm against your skin so when you turn the helmet, your skin moves as well. The front and rear straps should form a Y just below and forward of your ears, and there should be no slack when your chin strap is fastened
Using the proper safety equipment like a helmet ad pads not only protects you against harm, but could improve your performance. It has been proven that wearing safety gear gives skateboarders more confidence and comfort while performing. The less one is concerned that injury might occur, the better you're able to focus on building your skills. So free yourself from the worry and tension of injury and don the pads.
|Jennifer Mathes, Ph.D.|